Category Archives: bike commute

4th September (#93)

Like Wednesday, it was cool again but the sky blue. Back to 2 layers on top, I mixed things up a bit, deciding on an easy start up the Flitch, along a field and onto the roads. The level crossing … Continue reading

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3rd September (#92)

5 and a bit months later and the school run returned. Back to the old morning routine. Drop the boys off by 08.30, drive to the supermarket and ride to work. It was milder today and I was back in … Continue reading

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2nd Sept (#91)

Suddenly, after a week away from 6 a.m rides to work, someone seems to have turned the heating down. It was cool enough to wear a long sleeve merino base layer under my short sleeve top this morning. I closed … Continue reading

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21st August (#90)

I started this on the evening of my last day at work before a week off but never finished, mainly because of life, things getting in the way, taking me out of routine in a good way. I made myself … Continue reading

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19th August (#89)

My alarm woke me for a change this morning which is no surprise given that I was up until past midnight. This meant that the cat was fed late and his stomach alarm was set to 2 hours later than … Continue reading

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14th August (#88)

Had the thunderstorm not arrived at my departure yesterday, today would be #89. If I didn’t dither, I would’ve, should’ve gone earlier and enjoyed the spectacle from the comfort of my office. I ended up running late waiting out the … Continue reading

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12th August (#87)

To match yesterday’s heat, the night was sticky and horrible. “Stretch” woke me again with his yowls at 5am on the dot so again, I had more than enough time to go through the morning routine of hamstring and glute … Continue reading

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11th August (#86)

Today is the official day that on paper at least, we have 2 teenagers. Master13 has finally made adolescence but has actually spent the last year getting some great practice in; grunting replies, sleeping in his clothes and waking up … Continue reading

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7th August (#85)

The stretching regime is starting to have an impact to repair my aging, inflexible muscles and back. It was no more sore than yesterday this morning and that was without the Naproxen. I had to stop that because of the … Continue reading

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6th August (#84)

On Monday I was awoken as usual by the cat. I got up and was immediately incapacitated by pain in my lower back. I had been aching for a couple of weeks but that had become the norm as long … Continue reading

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