Tag Archives: motivation

Sermon to self

“How is your injury today?” said Mrs B2W. She was referring to the calf strain that halted my progress on the couch to 5km programme last month. I hadn’t felt it since well before Christmas. Sure, let’s do it. It … Continue reading

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Back again

A recent post from Dan whose posts I have enjoyed reading made me think about why I started my own blog. I can understand why he wants to stop. As you may have noticed, the summer months of cricket, work, … Continue reading

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2nd commute of the week

Shhhhhhhhhhhh…..the pitter patter of the Riders on the Storm intro entered my head as my custom alarm wakes me from my slumber. Hit the snooze. Shhhhhhhhhhhhhhhh….. WAKE UP!!! Almost immediately the melon committee announces itself. “There’s a cold northerly, its … Continue reading

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I was sick last week and lethargic so didn’t ride for a week.  Surprisingly it  was a real struggle to get on the bike again on Monday and it wasn’t particularly enjoyable but I did it. Last night, while weighing … Continue reading

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