Monthly Archives: February 2017

Monday errands

Today was a short one.  I parked the van up at a well known supermarket car park and went into town to bank a cheque and get Mr9 yet another pair of swim goggles-I’m sure that he has lost more … Continue reading

Posted in cycling | 3 Comments

31 days of sobriety

On New Years eve, I decided to take a break from alcohol.  December had been a pretty rough month for a couple of reasons and my intake was, well beginning to feel unhealthy to the extent that I would pick up … Continue reading

Posted in Mindfulness | 1 Comment